An interactive workshop with Danielle Grant - Exercise Physiologist and Wellness Coach. Owner of Reach Your Peak Fitness, Nutrition, Coaching.
Develop your personal body blueprint during the workshop.
Are you overwhelmed by a busy life? Fed up with feeling stressed and frustrated with your lack of motivation to make your health a priority? Sometimes it can be really hard to take that first step to turn it around and get your health back on track.
This is where Danielle’s guidance can make all the difference between staying stuck where you are right now and moving forward to a fitter, healthier you. A busy mum herself Danielle understands the challenges of trying to fit everything into a fast-paced life. In the session Danielle presents key messages about eating for optimal energy and health and other important related topics such as sleep, exercise and alcohol. You will then be guided through the steps to create your take-home personalised plan for a fitter and healthier you!
COST: $30 per person